Massage Therapy

Massage Massage is one of the items we consider a luxury, but we should consider it as a healing tool. Massage Therapy primarily focuses on naturally enhancing wellness, health, and relieving pain by methods including assessment of soft tissue and joints as well as treatment by soft tissue manipulation, heat and/or cold applications, stretching and self care instruction. One of the many benefits of massage is that it increases the blood levels of serotonin, dopamine, and endorphins, which in turn facilitates the production of killer cells in the immune system. Massage therapy also improves and normalizes muscle tone, promotes relaxation, stimulates circulation, produces therapeutic effects on the respiratory and nervous systems as well as subtle interactions...

Jennifer and Steph are our wonderful massage therapist. They are here Mon, Fri and Tues, Thurs Respectively. More to come soon.